We also pay attention to improving motor skills and developing communication with teammates. time to hone individual skills:Īt this age, we work on improving individual abilities, proper ball control and the development of creativity. In order for a child to start successfully playing football, it is necessary to master the basic skills and elements of basic techniques. Get kids interested in football and start to develop their basic football skillsīasic shooting skills with emphasize on right shooting techniqueįootball Training Session for Age Group 8 – 9Īt the ages of 8 and 9, maximum attention at this age range is paid to the development and improvement of technical training of children as well as the development of basic motor skills. Training Plan Summary for Age Group 5 – 7 Goal of the football training session One part of each football training session is dedicated to the work of children with the ball, which always ends with a short football game until two goals scored. For children who appear on the football pitch for the first time, it is necessary to do exercises that develop a sense of the ball. Will Kerver, the famous Dutch coach, designed specific exercises necessary for the development of technique. The development of correct movement (walking, running, turns, jumps, etc.)Īdditionally, exercises should be based on basic elements of technique such as guiding and controlling the ball and receiving and passing. Ball mastery is especially important for the development of the awareness of the ball of young football players.The development of flexibility and coordination of movements.Reaction speed and frequency of movement.learning while having fun:Įmphasis is to be placed on the development of techniques and coordination of their movements. In this age category, training is based on various types of fun games: without a ball, with a ball, and with different props where our primary goal is to get children interested in playing sports.Įxercises are mandatory for the development of motor and functional abilities of children of that age, namely: When working with children from 5 to 7 years of age, training should be planned in a way that children are interested in playing football through games and fun, so that coming to the training session is a pleasure to them and not an obligation. You must be creative and use the best of the conditions that are imposed on you.įootball Training Session for Age Group 5 – 7 Or have a meeting in the locker room to discuss tactics and formation ideas. And take your sessions indoors, at the gym. However, what will happen if it is raining? You must adapt. If it is a sunny day, you will definitely have a session outside. Drills will differ whether you have the entire football field at your conveyance or a part of it. How your training session will be massively depends on the conditions regarding playing field and the weather. After establishing the number of players, you should look for a way to include all the players in attendance. Training drills that are available to you are depending on the number of players present at the session. This is a factor that always needs to be addressed. Therefore, each group must have a football training session carefully crafted to meet the needs of players of that age. They have different physical and mental predispositions, and different levels of tactical and technical knowledge. Your training plan must take into account the age of your players, because every single one has a unique requirement. You should first consider several factors as every one of them has an influence on your plan: What is the Age Group of your players?Įvery age group has different capabilities and needs. In order to successfully plan training drills and schedules. How to Plan a Training Session Some Factors to Consider As the child progresses, the polygons should be more and more complex. So that the child can master the basic elementary techniques. The polygons used at the beginning should serve for some easier exercises. Additionally, attention should be focused on the correct execution of the elements of football technique. This includes a process from simple to complex and from easy to difficult.Įlementary technique is performed without opponents, without a certain time and space. When a child starts to train football, he starts with the development of elementary techniques.
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